Laugh and Smile

Parallel to my Happiness Project, I started the 3rd bible devotional plan in Jan -- Joy for Today : 14 Joy-filled Days with God!

It not only uplifts my JOYFUL spirit; but to connect body to my mind and then my heart as a whole functional body.

JOY = Jesus + Others + You
yes, Jesus is the answer and the source of JOY . 

The 5th day reminds me of Laughing more!  AND  the 9th day Smile!
Laughter is a cure to the sick!  Smile is a gesture to connect to my heart of being joyous and happy and a joyful reflection of the time being.  Once others see you smiling, they will be moved and become happy.  How magical it is for a smile.  A smile a day; miles of distance will be shortened. A frown uses much more muscles than a smile! A frown also induces stress -even if you just look at someone else's frown!  If a person is happy, they definitely do not frown at others.  A smile, on the other hand, makes a person feel good.

There is an old saying : if you meet someone who does not have a smile, you should give them one of yours.  

:-)  I choose to smile and laugh more so that I make others happy and myself.  Pray that I will also wear a smile!  Amen!